Kick Start Your Day With These 11 Mood-Lifting Foods

We’ve heard the expression “you are what you eat.” When it’s crunch time, we tend to engage in all sorts of unhealthy habits that further increase our stress levels. That pizza? Bad idea. If your anxiety is spiraling out of control, food should be your ally, not your enemy. So if you find yourself cranky, tired and even clinically depressed,….

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October 22, 2007 - Posted by | Uncategorized

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